kettlebell workout

[erickgriffin]

Well I finally made it out to the park to workout with Dave Whitley. Damn that was a good workout. My legs are still burning. I had to wimp out on one exercise and drop down a weight level. If I could afford the class I think it would be worth it. I will try to mix some of what we did into my club bell routine next week. If you are looking for a

Comments

[baronesspixie]

His personal website is www.irontamer.com.

He rocks. I really need to join you in the park.