Fascinating Stuff

[enigmaticblues]

I thought that this was a very interesting article on the effects of exercise on the brain. I try to work out at least 3 times a week, and now I'm tempted to increase that.

http://www.msnbc.msn.com/id/17662246/site/newsweek/

Comments

[frenchani]

So it should be mens sana ex corpore sano instead of mens sana in corpore sano ?

I must confess that I never work out, but being a carless Parisian I walk quite a lot so it counts, doesn't it?

[zanthinegirl]

Oow! And I'm on my feet at work all night, so I'm good too, right? :D

[enigmaticblues]

I think walking counts. :)

[zanthinegirl]

OK, now I feel even more guilty about not working out!

I actually like the working out part, but the hassle of going to the gym is irksome...

[enigmaticblues]

LOL! I work out at home. If I had to go to the gym, it would probably never happen.