Day One - total smoke count = 4. It went to 4 from 1pack a day. Not too shabby. Painful, but not horrible.
Day Two - started at 0500. No morning coffee so no temptation to smoke while I talk the dog out. Did not bring ANY with me in the car to work. So, trying to break the habit of needing one when I drive. I smoke the most at work, so no
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You are doing great at everything! Keep up the good work! Healthy is possible. I am an almost all organic vegetarian who is training for a marathon. Where the hell did that come from, right?
You inspire me and I believe in you.
Gooo little styrofoam cup o' love ;)
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I could never go vegan. I actually NEED meat (protien) to survive now. I still have to take a Whey protien supliment on top of what I eat. My Dr. tells me to eat more bacon. I love my doctor! I try to eat healthy otherwise though. I need to include more fruit I think. I get lots of meat, whole grains, and veggies. But I could use the antioxidants that occur naturally in fruit to compensate for the southern fried food that I eat too.
When eli and I left Michigan, smokes there were about $5 - $5.50/pack. We had quit so it wasn't so bad. Marlboros are now $4 - $5/pack here. I was just smoking the $2.00/pack stuff.
Okay, gotta run - KEEP UP THE GOOD WORK TRAINING FOR THE MARATHON! That Rocks!!
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