Integration of orthodox and alternative medicine

[elettaria]

NHS urged to reject homoeopathyGood. They've been researching it for years, and there's never any evidence that it's an improvement on placebo, nor that the underlying theory is sound. I can think of a number of complementary therapies which the NHS would do well to fund, but I'm talking about the ones which work, which are backed up by a solid

Comments

[elfbystarlight]

While I generally agree with all you've said, I have to point out that lavender oil and sleeping tablets are about as far apart on the 'making you sleep' scale as two things can be. :) Vetivert EO with lavender *arguably*, valerian herb *arguably* are close-ish to the effect of sleeping tablets - but honestly, speaking as a life-long student of such things... lavender EO is about as mild an aid as you can get after chamomile tea, and sleeping tablets the strongest. You certainly wouldn't use the two interchangeably.

[elettaria]

It depends what you're trying to treat. You have insomnia of the sort which seems to resist pretty much everything. A lot of people, however, just need to improve their sleep hygiene and will do fine with something mild, especially if they get into a nice little routine taking it, but are automatically handed strong sleeping tablets. The scale thing applies elsewhere: tiger balm is great stuff, but I don't think it'll see you through major surgery. The major surgery degree of pain is a less common reason for needing pain relief overall, though.

Of course, another issue is cost, which I didn't go into and which complicates matters hugely. Sending someone off for a course of aromatherapy treatments is probably not financially possible on the NHS. Still, I'm sure they could manage more integration than they do now.

[elfbystarlight]

I was speaking on a general scale, not on how they affect me. No matter what way you look at it, lavender EO and prescription sleeping tablets aren't comparable. It's like comparing aspirin and mophine. Same idea, opposite ends of the scale (and if doctors occasionally give morphine when they should give aspirin, it still doesn't make them the same).

Most GPs don't hand out sleeping tablets like that. There probably are a few who do, but with most of them you have to fight for them, or at the very least try all the other available options.

[elettaria]

I've had doctors hand out sleeping tablets like candy, more than one GP as well. Yes, they're on different ends of the scale, but my point is that there are plenty of people whose needs would be met by stuff on the EO end of things who get prescribed stuff stronger than they need. This happens in other areas too, over-prescription of antibiotics has been a concern for a long time. It's obviously not going to make a difference in cases where they really do need the stronger stuff, but that's not all cases.

Incidentally, I found an article the other day which was talking about aromatherapy and these sorts of issues. It was citing the use of tea tree oil to treat yeast infections and similar. Apparently it was doing very well, and the researcher commented that

"Tea-tree oil is far weaker and acts much more slower than synthetic drugs. But it does have two advantages - it kills multi-resistant strains and it has a broad spectrum