monday

[egg_shell]

I took Rainy to Two Mile yesterday morning. We came down from the big hill by the dam. Climbing back up is a steep long haul so I don't go that way very often. I saw that they've changed some of the horse trails in that area so next time I go the plan is to explore more there. Here's some pictures:

Comments

[geminiwench]

To be that person who butts in,... a physical therapist or massage therapist will know much more about your fascia than your GP.
It is likely your doctor will know about as much as you do after a couple hours of googling.

[egg_shell]

I was leaning towards a massage therapist. Wondering if I could get a doctor's order so my insurance might cover it. That would be great.

[ashcoles22]

I just can't seem to get over the views you have from your hikes! Kinda jealous.

[egg_shell]

We are lucky in this area of northwest Pennsylvania. Lots of woods, hills, creeks and the Allegheny river. Rural.