Rotator cuff owie

Oct 10, 2006 13:53

Remmeber a year and a half ago when I slipped on ice and sprained my left elbow? It was tender for almost a year, which caused me to favor my left elbow and hold the tension in my upper arm instead. Now I am paying the price. My left rotator cuff is now a mass of painful trigger points and tight muscles ( Read more... )

injury, massage

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Comments 4

bri_o October 10 2006, 23:52:35 UTC
Maybe a science refresher will help you take you mind off of the pain.

http://youtube.com/watch?v=-0Vc3t3GIWY

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duriyah October 11 2006, 12:57:30 UTC
That is both twisted and hilarious. Brilliant!

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mass_herderer October 11 2006, 03:10:03 UTC
Hope you kick that pain's ass really soon.

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duriyah October 11 2006, 13:01:20 UTC
Thanks. I'm giving it a run for its money.

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