went to the gym last night. it didn't kill me.

I went to the gym tonight, did the treadmill and some weights. Yay me.

Am continuing to attempt to eat sensible amounts of carbs. Today's lunch was Greek - I had dolmades (grape leaves stuffed with mystery meat and rice) and Greek salad, all of it FABULOUS ( Read more... )

Grr. Argh. Yay me.

Last night at the gym I noticed I have shifted from "I suck" to "I'm really sucking at this right now."

That seems to be a step in the right direction, and seems to apply in several areas of my life.

Last night I went to the gym again, just did the treadmill this time. Have increased the "jog 1 walk 1" to 12 minutes, the plan is to up that by 2 minutes each time until ... something. I'm not sure what the plan is after that. Still, go me!

I went to the gym this evening, after a 6-day gap. Which is less than the 2-week gap prior to the last time, but still more of a gap than there should be.

( blah blah blah gym blah blah blah )

1) Yes, I went to the gym last night. 30 minutes on the treadmill and some weighty stuff. Yay me ( Read more... )

I did 30 minutes of brisk uphill walking on the treadmill. At the end of that I was bored and still had some energy, so I tried ACTUALLY JOGGING. Not very fast. For about a minute and a half. It nearly killed me...

Went to the gym, yay. 3 people in the entire gym and they were ALL hogging the good cross trainers, boo. So I did 30 minutes on the treadmill instead. That'll teach 'em ( Read more... )