I need to start exercising more. This week I started back on the exercise and healthy eating regimen. Let's see if it works, right? Low fat instant breakfast drink, rice & veggies (and sometimes some meat) for lunch, sensible dinner. Monday, Wednesday, and Friday are gym mornings, and Tuesday and Thursday Joel and I will be going to the local
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Another thing - if you have a group of friends - 6 to 8 - wallyball is a TON of fun, and GREAT cardio! Around here, it's about 15 dollars for an hour of play.
Good luck finding things! Now, if only someone would invent a way to watch TV, sleep, and get in some cardio all at the same time!!!
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