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lea724Things you enjoy, not because you have to but because you WANT to. What lowers your stress/blood pressure/anxiety level? Make a list, post it to your journal... and then tag 5 friends and ask them to post it to theirs
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1. Reading
2. Listening to music
3. Walking the dog on a nice day
4. Playing the piano
5. Being with friends
6. Travelling in luxury
7. Drinking good wine
8. Taking long baths
I'll post to my LJ and tag a little later - gotta dash...
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On a sidenote, I played the flute for several years and I loved it! I really should start playing again.
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