Weight Loss Day 4

[david_aron]

Weight: 315So today has been a great day. For one I woke up not feeling cranky at all. I also put on one of my button down shirts that I got last week. When I first got it, it was snug and not super comfortable. Today, it was noticebly looser. That was awesome, it made me feel great during the day

Comments

[tiffythepunk]

this is so exciting, david! its really encouraging to see progress being made.

cornerstone is always a big motivation for me. just because i walk around so much there. in past years i could hardly catch my breath and barely keep up a conversation when walking. so last year was the first time i started walking everyday a month beforehand. it was unbelievable how much it helped. so now i'm just starting that up again and writing down everything i eat.

i'm happy for you!

[xlovemetender]

That's an amazing amount of weight to lose in that time!
Congrats, David!
I've been wanting to check out that book.
I'm more encouraged to now.
I'm definitaly at my biggest right now and it is just so frustrating.
Good luck!