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[cx650]

Possibly a very stupid question.

Does bread (made from wheat) count as part of the 'five a day' thing?

If not? why not?

Comments

[050887]

This is the same kind of question as the question I asked my mother the other day...
"Why do chips not count towards five-a-day? They're potatoes cut up..If I ate a potato it would count..."
She said they don't count but didn't know why. I want to know why!

[stephmog]

Same applies to popcorn. And crisps.

[050887]

That doesn't count!

[silenttex]

Bread doesn't count because the wheat is processed to make flour, then has other ingredients added. The processing tends to destroy the nutritional benefits of the wheat.