I figured its about time I get back into the health mood. Its been awhile since I've been on a diet and its about time I get back into this. So pretty much no more sweets, crap food(fast food), atleast a gallon of water, 5 small meals, atleast 150 grams of protien aday. And lotta other crap which i wont bore you with. SO yeah, my goal is to be
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