Hmm, I have not seen these mysterious microwave baked potatoes...
However, I microwave sweet potatoes all the time. For a medium sized sweet potato, I poke it all over with a fork (that's important...), and microwave it for about 4-5 minutes on "high," turning it over once after a couple of minutes. Tasty!!
My sister and I just wash bigger potatoes and put in them in the microwave for 3-4 minutes, and up the time for a couple of minutes for more potatoes. They usually come out dry. Sometimes I stab holes in them, rub some butter, or drizzle some oil and wrap them tightly in saran wrap and stick them in the microwave for 4 minutes.
This - I recommend microwaving the potato until it's almost tender (say, 8 minutes depending on size?) and then sticking in the oven for 10-15 minutes on 400F/200C. Crisps up the skin and makes the inside fluffier, but is faster than a typical baked potato!
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However, I microwave sweet potatoes all the time. For a medium sized sweet potato, I poke it all over with a fork (that's important...), and microwave it for about 4-5 minutes on "high," turning it over once after a couple of minutes. Tasty!!
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