Health update and RS top 500 albums

[cogenthoughts]

The results are in - I have sleep apnea. I did sleep during the study, but only for a little over 200 minutes during that entire night, and never reaching deep sleep. I had about five "events" over the course of each of those hours that I was monitored, either snoring or struggling to breathe, and five or more "events" an hour is diagnosed as sleep

Comments

[rachel2205]

I'm glad you're working towards solutions for your sleeplessness! I know how debilitating it is.

[biffah]

I was surprised that I enjoyed that album so much. Like you I have been exposed to more of their later stuff, yet I thought this album was pretty solid. My top pick was "Da Art of Storytellin' Part 2" because I loved the tone of it - the aggression with the choir at the end. I also still really liked "Rosa Parks" and "Synthesizer" as well.