I finished the race in around 29 minutes. Since the distance was 3.1 miles, that comes out to an average of about 6.4mph. Woohoo! That is better than I've gotten up to on the treadmill. I'm pretty pleased. :) Kathryn and a co-worker showed up at the end for support. Kathryn even got a picture. Of my back I believe. :) I guess I'll just have to do
(
Read more... )