I miss the nutrition that fast food provided me. It sounds like a strange statement, but you don't realize how much you need some of the crap that's in it until you stop eating it.
I'm not one to actively try and "balance" my diet. I eat until I'm full (or until I'm being impolite) and then stop. I mean, hell, the
stupid new food pyramid doesn't
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Refined grain (like you find in most cereals, pastas, breads) will tend to spike your insulin and make you feel hungry again sooner unless it's mixed with fiber or protein, BTW, so if you're eating a bowl of cereal for breakfast that might be part of it.
May also be to do with your following the diurnal cycle due to devotionals; if you're following sunrise/sunset pretty closely, your body is correctly reading the change in days as "Summertime! There's lots of food! Eat it now while I can!" It's hard to fight evolution, man.
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Damn evolution. Maybe I should just become a Creationist. It's not like they evolve.
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Oh, you are :::SO::: 1990s! It's "Intelligent Design" now! ;-)
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I wonder how they'd feel being compared to such a thing?
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(don't ask...)
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And actually, I don't believe I've lost weight. I'm just slimmer than I was.
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Have you by chance gained muscle? Because that's what happened to me - I didn't really lose weight, I lost fat and gained muscle, but ended up in the same place.
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But then, I've been regularly getting more exercise in the recent past.
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Right now I'm averaging about one-and-a-half meals a day with light (mainly healthy) snacking in the evening, although there have been times I just say f- it and get a pizza or greasy wings.
Yeah, no point in this post at all, just remember to eat more bacon, preferably bacon-wrapped bacon.
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I often crave a good pizza, or fried chicken. I still have a few ethical quandaries about eating chicken, but they're less pronounced now than they used to be.
And yeah, fries. . . Man. . . We totally need to head back to Red Robin. Maybe if we hit on the server with a bit more skill, we can get her to bring us refills at a higher rate?
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Why the ethical quandry about eating chicken (as opposed to any of the other factory-farmed animals)?
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