It was raining today. Anastacia and I sat in my car and smoked out while we listened to the Beatles and Mylo. It was really beautiful ( Read more... )

* Don’t try to fast for days and days. First of all, fasting for long periods of time actually slows down the metabolism, second, it increases binge cravings immensely, and third, it affects your mood greatly. Instead of being happy for losing weight, you’ll be depressed simply because of lack of food ( Read more... )