since I'm still dain bramaged... have some recent pics of me. I'm pleased. I've met my goal weight in about 10 months. Though my goal has now changed- I'd like to lose another 20-30lbs, and I have hit a little plateau. Though soon I'm re-joining a gym, and starting on some weight training to focus on building muscle and toning. I'm not sure what
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at why I not voting for Obama. Why he is not, in my opinion, the lesser of any evils. Frankly if Bush had done these things that Obama has, my friends who have defended Obama would have called for Bush's head on a platter
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I made stock with 2 chickens, careful to leave a lot of meat on them for the soup. Boiled them with lots of water, some butter, garlic, salt, onions etc
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