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catbird
Exercise Routine
Mar 24, 2009 15:26
I have an updated exercise routine. I think it's doable but the strength routine is definitely a step up. We'll see how it goes but I'm looking forward to it!
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Routine 2009.03
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exercise
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porfinn
March 24 2009, 22:59:19 UTC
I like the addition of the weight lifting stuff.
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catbird
March 25 2009, 18:53:42 UTC
I know, it actually feels like a exercise routine instead of a mental "get catbird in the gym" game.
So far today 35 laps (~1750 meters) in 45 minutes swim. Tomorrow we get to see if I can survive an actual weight routine.
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porfinn
April 10 2009, 15:49:06 UTC
Is this going well? Did you add an egg? Inquiring Lj would like to know?!
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So far today 35 laps (~1750 meters) in 45 minutes swim. Tomorrow we get to see if I can survive an actual weight routine.
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