Cereal and water - 200 ( Read more... )

I'm just getting over a bout of vomiting and cold sweats and general crappiness that lasted 2 hours then went away. I wonder what that was all about? Perhaps it's the infection in my jaw playing up ( Read more... )

I was just saved from sharing a curry with the BF thanks to my nut allergy. I had a safer-feeling salad instead. Thanks, anaphylaxia!
Fruit & fibre with skimmed milk - 200
Ham, LF cottage cheese and green salad leaves - 260
=460

After the BF told me not to eat today because he wanted us to eat together tonight (I know, I know WTF) turns out he ate at a friends house.
So, I've had a :-
Small bowl of muesli with skimmed milk = 230
And just now I had a satsuma = 35
=265

I wish I was seeing some results.

Yeah, this comm seems dead. Oh well.

Muesli + Skimmed milk - 255
Stirfry veg - 200 approx
Milk in coffee - 30
=485

I had about three tbsp of the veg, max. The BF cooked them with loads of oil and even though I rinced my serving off with boiling water I felt they were too greasy. I know this makes me an utter freak but I like my veggies

Hey, this community seems a bit dead, where did everyone go?

This is an awesome visual aid if it can be believed, btw: http://www.wisegeek.com/what-does-200-calories-look-like.htm I admit I was surprised how much whole milk you can have for 200cal! But those eggs must be pretty small. I count eggs as 100cal each. Hmmmm.

Intake
Fruit & Fibre with ( Read more... )

I need some help ( Read more... )

( Read more... )

well i'm new to this community and to LJ all together. i'm looking for some supportive friends to help me stick to my diet and workout program.

here r my stats...
age- 19
height- 5'1
CW- 113
HW- 150
LW- 102
GW- 110
UGW- 100 <3

so add me and i'll add u back! :)

okay, so, i'm trying to get back into dieting again ( Read more... )