Drinking four cups of diet green tea at around 10:00p.m. is a bad idea. Apparently, the stuff is caffeinated. Who knew??? (Shaddup.) So if you do it and you're up till 3:00a.m., playing SecondLife to entertain yourself because your eyes won't close and your brain won't stop buzzing, then you finally log off even though you're still not tired
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Your avatar is kinda stacked, no? hehe.
I made it a rule not to have caffeine after 7pm, because it REALLY interferes with my "beauty rest" (well, my rest, anyway). I love tea and keep both caf (morning) and decaf (evening) in the cupboard so I'm set for any occasion. I recommend this approach.
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and welcome back stranger!
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