stretch

Apr 30, 2007 13:08

"Love grows by giving. The love we give away is the only love we keep. The only way to retain love is to give it away ( Read more... )

pain relief, yoga, pain

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brightlotusmoon April 30 2007, 18:32:50 UTC
Really? Pilates? Oooh. Good to know! I keep researching basic Pilates moves and every so often I discover that moves I perform every day are actual Pilates moves -- and now this one. Is there a name for it?

I'm going to try the pose you suggested. Can you find any websites that show a picture? Do I tuck my legs in under me, or do I sit on my butt with my feet on the floor?

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brightlotusmoon April 30 2007, 18:38:36 UTC
*click*
*jaw drops*
Wow... that one might take some work! I love it.

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funkergirl April 30 2007, 18:29:41 UTC
Have you tried going to a chiropractor? It might offer you some relief.

*gentle hugs*

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brightlotusmoon April 30 2007, 18:35:05 UTC
There is a chiropractor in Bethesda who is the greatest chiropractor I have ever, ever been to -- but I have to see if he will take my insurance, and if not, if I could afford him. Adam's mother took me there last time and he made me custom orthotics, and she paid for everything. I would love to go back to him.

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