Really? Pilates? Oooh. Good to know! I keep researching basic Pilates moves and every so often I discover that moves I perform every day are actual Pilates moves -- and now this one. Is there a name for it?
I'm going to try the pose you suggested. Can you find any websites that show a picture? Do I tuck my legs in under me, or do I sit on my butt with my feet on the floor?
There is a chiropractor in Bethesda who is the greatest chiropractor I have ever, ever been to -- but I have to see if he will take my insurance, and if not, if I could afford him. Adam's mother took me there last time and he made me custom orthotics, and she paid for everything. I would love to go back to him.
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I'm going to try the pose you suggested. Can you find any websites that show a picture? Do I tuck my legs in under me, or do I sit on my butt with my feet on the floor?
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*jaw drops*
Wow... that one might take some work! I love it.
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*gentle hugs*
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