stretch

[brightlotusmoon]

"Love grows by giving. The love we give away is the only love we keep. The only way to retain love is to give it away

Comments

[brightlotusmoon]

Really? Pilates? Oooh. Good to know! I keep researching basic Pilates moves and every so often I discover that moves I perform every day are actual Pilates moves -- and now this one. Is there a name for it?

I'm going to try the pose you suggested. Can you find any websites that show a picture? Do I tuck my legs in under me, or do I sit on my butt with my feet on the floor?

[brightlotusmoon]

*click*
*jaw drops*
Wow... that one might take some work! I love it.

[brightlotusmoon]

:)

I have noticed that I do a lot of stretches naturally that people tell me are real Pilates moves, and I don't even realize. I like it better than yoga. My brain and body are able to do Pilates so easily without me even knowing!