I was reading this article and thought about what it said. Conclusion: Very true. I hate exercising I was always tired and in pain. After reading
I Hate Exercising. What Now?It made me think that what the writer said something that makes sense. If you dislike doing sit-ups replace it with some other exercise. Here is an example: On hot days I hate
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Besides.. exercising releases endorphins, which make you happy! It's impossible not to feel that great post-workout glow if you put an effort into your workouts.
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Good article though!
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I agree with you though, there are a thousand and one ways to exercise sticking to what you know isn't always the best option; mix it up :)
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