Workouts

[brdgt]

Monday: Ran 6.16K (forgot to turn the app off for the first part of my cooldown) in 40:40 (6'36"/km).

Tuesday: Made it to yoga at Capital Fitness! It was "alignment yoga" and a very nice, structured, and thorough practice. That night Dianna and I went climbing for over an hour.

Wednesday: Two workouts on Tuesday left me pretty tired Wednesday

Comments

[wyoluvr]

apple picking is pretty awesome.

[brdgt]

It was a beautiful day for it.

[delqc]

Congrats on your 10 k, that is awesome!

[brdgt]

Thanks! I was only trying to reach 8K, but felt good so kept going!

[alexeye]

i love those runs! congrats, lady!

[astronautical]

yay 10K and yay apples! those are BOTH things I wanted to do this fall, but I think I'm going to have to settle for just apple picking.

[brdgt]

That's exercise too :)