Started a "cardio pump" class at the gym this week (2Xweek of cardio and weights) and scheduled out a half marathon training program to run the Salt Lake City half marathon in April with a goal of under 2 hours. I was thinking of doing a destination half marathon, but I like the idea of running on terrain I know, saving money on travel, and the ( Read more... )

Baby, it's been cold in Wisconsin this week, which is a great excuse to stay inside and be productive and write.


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Despite always and perpetually struggling with work, I feel like the past few months have been really transformative in feeling more present and happy ( Read more... )

Monday: Ran 6.16K (forgot to turn the app off for the first part of my cooldown) in 40:40 (6'36"/km).

Tuesday: Made it to yoga at Capital Fitness! It was "alignment yoga" and a very nice, structured, and thorough practice. That night Dianna and I went climbing for over an hour.

Wednesday: Two workouts on Tuesday left me pretty tired Wednesday ( Read more... )

Workouts:

• Monday: Ran in the AM at the University Gym - 6k in 37:31 (6'15'/km).
  
• Tuesday: Skipped yoga - it was our anniversary the night before so Nick requested we sleep in. Did go rock climbing at the climbing gym with Dianna for a little over an hour. First time in a while for both of us, so we took it a little easy.
  
• Wednesday: Ran in the AM at ( Read more... )

The beginning of the school year with no classes or teaching is weird. I *LOVE* back to school time. I roam the aisles at Target, lust after stationary, and consider getting a new planner even though I use my phone for everything now. In lieu of these joys I spent yesterday planning my semester on my google calender. Some of these are goals and ( Read more... )