I meant to tell you when I saw you that I thought you looked great weight wise. I think you are finally at the weight you need to be, especially corresponding to your height. I can only assume you've had some form of Biology either in high school or college or both, so you are aware of the basics. You don't necessarily have to eat organic, though it is always a good idea to keep your diet colorful. You can eat some of the other things that taste good but aren't necessarily good for you, just everything in moderation! Good luck with all that! Let me know if you need any other tips.
I've read the rest but have no comment, I agree, know you have high standards for yourself; but please don't ask too much of yourself.
Bwah ha ha ha! You crack my shit up. I've only lost 10 lbs, I need to loose 30 lbs to be at a healthy BMI and weight. Ha! I'm a bio nerd. Anatomy and physiology for shits and giggles, general bio, bio psychology... yeah... I really want to get into the organics. Since I switched to organic milk I feel so much better. I like veggies, and I need to make major changes in my diet.
Comments 2
I've read the rest but have no comment, I agree, know you have high standards for yourself; but please don't ask too much of yourself.
Moderation!
Reply
Reply
Leave a comment