I'm still a fatass

Aug 30, 2005 14:48

I've hit a weight loss plateau.I went from my biggest at 145, to my current 134, and now I can't seem to shed another single pound. I'm still eating right and exercising semi regularly, but I can't seem to get any smaller. The good news is that I was able to wear a belt this weekend for the first time in a year, and it was one of my skinny belts. ( Read more... )

job stuff, weight, food, kids

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anonymous August 31 2005, 05:55:56 UTC
Weight loss plateaus are very common. Most people can get through them by changing up their fitness routine. Try some different things. Probably, adding some weight training to your weekly regiment will help.

- Rufus

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