I ran for 41 minutes today

Jul 23, 2008 21:34

I went for the longest run I've had in years - 41 minutes, most of the way through Victoria Park.

Over the winter I felt like I'd never run again.

A couple of months ago, I did well to manage 21 minutes, and it took all my energy to manage it.

I'm hugely pleased.

*beaming*

fitness, running

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Comments 14

frrsawyer July 23 2008, 20:38:58 UTC
Woohoo! Woohoo! Woohoo! You go girl!

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aryanhwy July 23 2008, 20:40:49 UTC
That's fantastic. I've never yet made it over half an hour or so.

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cortejo July 23 2008, 20:41:28 UTC
You should be pleased! Do you do run for 10 walk for one?

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bend_gules July 24 2008, 09:03:07 UTC
Yup, always have, at least since starting running as a grownup (vs being forced out to run in jr high).

I bought 'Running from start to finish' by John Stanton (the Running Room guy) years ago, and that's about the sum of my running knowledge! That, and reading a bit of the 'Penguin' online:
http://www.johnbingham.com/

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aylwin101 July 23 2008, 21:07:08 UTC
Congratulations. Well done :)

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buttongirl July 23 2008, 22:07:46 UTC
Go you, you wonderful person! :-D

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