Woke up before the alarm even went off this morning with a headache so bad it hurt to have my head on the pillow. Unfortunately, standing up didn't go over much better. Managed to swallow some advil and take the dog out to the yard (no walk) and then back to bed with some ice on my neck. Meditated awhile to calm myself and was able to get back
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That's a lesson I have to relearn every so often.
Hope you're feeling better!
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