I've had two weeks off work and it's been nice to not have to listen for my phone and just have not to be 'on' all.the.time. I've stayed up very late at night, left my phone turned off in my purse while at the movie theater, and thoroughly enjoyed going to bed knowing that I'll be able to sleep all night, undisturbed
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I think when you finally feel excited about and ready to go back to work, then it's been a good amount of time off.
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