Perhaps this is one for the "No, duh" files but i find that running is easier the more i do it.  And what i mean by that is running everyday without taking a day off makes it easier and more enjoyable to run in general.  And, again for the "No, duh" files, it's far easier and more enjoyable to run outside than it is on a treadmill.  I ran ( Read more... )

This morning i ran my first 5k ( Read more... )

http://www.gmap-pedometer.com/?r=3338362

I think i only ran little over 2 miles of this route.

Running on the treadmill is becoming more and more boring. Running on the treadmill without benefit of my iPod makes me want to kill myself. Still, i managed 1.5 miles running and .75 walking.

This week's total is about 11 miles of running. Huh. I'm moderately impressed with myself.

Went to Green Lake with my mom today and she pushed baby in the stroller so i could run a bit. I did kind of a funky circut going aroung once then back tracking to where mom and baby had gotten to and then walking back with them. All told i went 4.6 miles of which i probably ran 3.5. The lovely part though was the sky was deep grey, there was a ( Read more... )

Did a mile on the treadmill at the gym and another mile on the elliptical machine. Totally not feeling the running love today.

http://www.gmap-pedometer.com/?r=3328431

Of these 5 miles i think i probably ran about 3.5. Not bad!

I'm going to try to keep something like a log of my running just for my own records. Pay no attention if you're not interested.

http://www.gmap-pedometer.com/?r=3326055

Ran for about 20 min, walked for about 10.

I'm signing up for the 5k Candy Cane Dash in Shoreline happening on December 12.

All together now:

What. The. Fuck.

So, now that i have a goal, and that goal is less than a month away, i guess i better get off my ass and start putting some real mileage under my feet. This is going to be hilarious.