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audreytiphaine April 1 2010, 05:17:07 UTC
OH HINATRON! it was... actually, it was more than enough. what i had for lunch there? it was too much. i felt full all afternoon, NOT pleasant. and an hour before dinner, i had a slice of toast with margarine, then a WASA cracker with margarine.... sigh. i am seriously such a glutton. ALSO, i don't usually skip breakfast, it's just that i didn't want to take time off from work and forgot! ;____;

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rosalui April 1 2010, 03:19:56 UTC
Cereal. I love!

But uh. D: Make sure you're eating enough! One of the big things with being a vegan is that you have to work extra hard to get protein, and while fruit and hummus are good (as is peanut butter), make sure you're eating substantial stuff! ♥

GOODNIGHT!

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audreytiphaine April 1 2010, 05:21:05 UTC
OK OK WHERE DO I FIND PROTEIN? also, seriously? that salad? WAS BIG. ;___; AND BEFORE DINNER I HAD A SLICE OF TOAST WITH MARGARINE AND A WASA CRACKER WITH MARGARINE AS WELL. ;____; i certainly FEEL like i'm eating enough. BUT I SHALL BOW TO THE PROTEIN MASTER THAT YOU ARE AND FIND SOME, OK?

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rosalui April 1 2010, 05:28:30 UTC
1) Tofu. YOU CAN SEASON IT IN ALL SORTS OF AMAZING WAYS.

2) Or even better, tempeh. TEMPHEH IS SO YUMMY. http://en.wikipedia.org/wiki/Tempeh

3) Similarly, soy-everything.

4) Beans. CHECK OUT QUINOA. Very good for protein.

5) NUTS. Especially almonds, but peanuts are okay too!

6) Also, check out whey-protein shakes. XP

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audreytiphaine April 1 2010, 21:51:13 UTC
THANK YOU, I WILL DO ALL OF THIS =D

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