Oh I am sure some of my asthma has been anxiety-related. No doubt.
It's good! Relating to people is good. Enough certainly is enough, and it's time to do something about it. I don't want to start avoiding things because I know I will. I think half of my issue with going to placement is that it's in the city and just being so close to our cordon (the blocked of city centre) makes me feel like I can't breathe. I haven't avoided it yet, but it does cause me distress.
Anyway, thank you for your words. You are wonderful, and always have been! <3
*wraps you in a world of love and tea and chocolate* It's understandable that your attacks have increased since the quake honey. I had a bad one on Friday night where an ambulance was called and all because a so-called friend slagged me off publicly and none of my friends who live close by could get to me *sighs* You're not alone my darling and I couldn't be without my meds because I just can't cope without them, sad but true.
*foreverhugs* The other night my friends were at a party and I called a helpline because I was panicking and the woman was so distinctly unhelpful she did actually STOP me panicking (for a moment) because I was so annoyed. But that made me realise I need more help. And thankfully I got ahold of my friends after that and they came home to be with me.
That damn quake! Good on you for getting the help you need. I hope the meds work out for you with no horrid side effects. Keep on trucking! Big hugs from me and Jen.
*hugs tight* I'm sorry things have been so bad lately. Panic attacks are truly horrible and frightening. I'm so glad you've got some help for it, though, and I hope the medication helps even things out. (I can only speak from my own experience, but I've been on meds for anxiety for several years. I was really not too keen on the idea at the start, but they have helped - I hope yours do, too. <3)
Comments 9
(The comment has been removed)
Reply
Reply
It's good! Relating to people is good. Enough certainly is enough, and it's time to do something about it. I don't want to start avoiding things because I know I will. I think half of my issue with going to placement is that it's in the city and just being so close to our cordon (the blocked of city centre) makes me feel like I can't breathe. I haven't avoided it yet, but it does cause me distress.
Anyway, thank you for your words. You are wonderful, and always have been! <3
Reply
Reply
Thank you, Nat. You are ever-wonderful :D
Reply
Reply
Reply
Reply
Leave a comment