Amazingly if you tell your therapist you'd been considering quitting AND that you've been contemplating both suicide and self-harm and subject to some unpleasant intrusive mantras of late he will be quite concerned and take a fairly gentle approach instead of telling you off, which was what I'd expected
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It's January, your hormones are trying to kill you, and while you're making progress on transitioning, you're still stuck in the awkward waiting phase. I think you can let non-survival stuff slide until you're no longer caught in the horrible mood perfect storm.
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Mm, although it turns out "not working on my books" and "having my hair the wrong colour because I haven't dyed it" also makes me feel worse, so it's kind of a balancing act.
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Yeah, that's tricky. Do whatever feels least bad and try not to beat yourself up?
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