homage

[angelnomoon]

First off, welcome new LJ readers especially my badger buddy treeson. Welcome! In lieu of an actual introduction post, I'll let you new folk ask me a question and I'll answer as truthfully as the fifth amendment warrants

Comments

[treeson]

Hey! Ty for the lovely welcome.

I don't have a question [as of yet], but I give you free reign to ask me whatever you want also and I'll answer. Somewhat truthfully. >.>

I would never be able to stick to such a schedule, because I know that twenty minutes can seem like four hours with an unfit body like mine. Snaps for you.

<3 treeson

[angelnomoon]

I'll hit back with a question when I rustle one up! But as for the schedual it took me like a month to get to 10 minutes. Basically I walked for 20 minutes and jogged for like thirty seconds and increased by thirty seconds each day. I'm suprised I got this far.

[treeson]

Do you do it every day or every week?

<3 treeson

[angelnomoon]

Everyday just chuck another thirty seconds in. I had to take a few days off because of something that happened to my back (I don't think it's a running injury... but...). Anyway take it slow if you start, get good sneakers, make it part of daily habits and stretch things out if you need to.