Comments | amilyn: ARG FOOD!

amilyn

ARG FOOD!

Apr 09, 2007 17:45

I ate very reasonably today--yogurt drink for breakfast, salad and apple for lunch....then I got home ( Read more... )

Comments 13

imbri6 April 10 2007, 04:09:18 UTC

If that were me I'd be dying for more protein. Also important to remember that the first week on a radical portion-control change is the toughest. It takes a while for the stomach to shrink in size, and longer for the brain to understand how much food is "enough".

G'luck, and I'm glad the rest helped!

tylure April 10 2007, 20:34:25 UTC

I'm with Di...I'd be dying for more protein, too ( ... )

amilyn April 11 2007, 00:00:50 UTC

Errr...the yogurt drink was 60 cal.

Today I just gave in and got food till I was satisfied--bean soup YUM!

And I've made my nut mix now, so that was part of my morning with the yogurt drink. I've just got to exercise tomorrow since I didn't today.

...but I'm 1/3 through my R&J tests in terms of grading...

tylure April 11 2007, 15:14:55 UTC

Yay for lots of grading! :)

A glass of Kool-aid has 60 calories. ;) The nut mix is a good addition.

Bean soup sounds good right about now, considering the snow outside.