Pump some iron! It burns the fat around the clock. For every pound of muscle you build you burn 50-75 more calories a day. I've become obsessed with working out.
Honey, your ass (and every other part of you) was smokin' long before you started dieting. Not to put-down your results or anything, cause they're awesome. Just sayin'.
I don't look much different, really. But I've gotten much stronger and there are some random nooks, cranies, and lines that are starting to take shape. The human body is amazing.
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welcome to free weights anonymous; it works much, much better than anything else.
i, myself, have just shopped the speed rope out of the closet. back to boxing, again. i want my ass & upper thighs to be sculpted.
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I calculated that I lost 10 pounds of fat and gained 8 pounds of muscle. I need to do some butt exercises. I don't want to lose too much ass!
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