Comments | aliothsan: System Insights days 1-6

aliothsan

System Insights days 1-6

Jan 30, 2009 00:43

Part of my system is to write down insights at the end of each day -- things to remember, questions to consider, possible adjustments to the system. They're not really all that deep.

I'm going to start posting them here, for feedback and accountability-to-others. The only editing will be for clarity, and maybe for privacy if that comes up.

( Cut for length )

system

Comments 5

hugs toomanydeaths January 30 2009, 08:15:04 UTC

Some of us rather enjoy giving hugs, too

Re: hugs aliothsan January 30 2009, 16:28:20 UTC

Aw. *rehugs*

Yeah, in the past few days I've forgotten to keep looking at the thing on my wall that says "I have friends who care about me and want me to be happy". It's there for a reason.

(The comment has been removed)

aliothsan January 30 2009, 18:38:09 UTC

The same to you. *mutual hugs ensue*

anonymous January 31 2009, 14:47:58 UTC

Depression: Get lots of sun, install lamps that have incandescence, go out even when it is storming (you'd be amazed how effective physical activity is on improving moods), be sure you have enough B12 and vitamin D. Most effective: exercise to get those endorphins going.

Cat I

anonymous January 31 2009, 14:49:57 UTC

Oh and don't forget to forgive yourself. Feel good about yourself whether you are "on schedule" or have missed a few. Only machines stick to schedules faithfully.

Cat I