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the move...
So the move to Worthing is getting closer! My mum has agreed that the money she has for our new car can be used for the move instead ( Read more... ) -
recap...
So yesterday I went to the gym again around 8am, I think that is now my fav time to be there, it really isn't that busy. I went right to the treadmill and ran for 3K, only a short amount of that was walking, I was running at 7.5kph and I think the faster I go the better I am. I used to run at 5 - 5.5kph but couldn't run for long. Yesterday I ran ( Read more... ) -
Mid week...
So I made it to the gym this morning. Like an idiot I forgot my fitbit so had to guestimate my activities to add to it. I walk to the gym & back each time I go so that's 2.8 miles in total which is good ( Read more... ) -
life
So today was my follow up health MOT at my gym, I haven't done well. My weight since my first MOT has been up & down and today it was up! Overall my health mentor was pleased with my progress, I was not. Now each Monday I will be getting an email from him to give me encouragement, I think this will help, I feel that I'm too lazy when I try to go ( Read more... ) -
My races
So this post is to document all the races I have done or will be doing. It will be linked on the right hand side.
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me eating habbits
So I don't really eat too much 'unhealthy' foods, I rarely buy chocolates, cakes or sweets but my partner loves all those things. My main problem is portion sizes. We'd cook 500g mince meat and have it between the 2 of us, I totally don't do the whole freezing some thing & we don't have space ( Read more... ) -
sooooo sore
So on Wednesday I did my very first spin class, I am still feeling the effects 2 days later. It didn't hurt that I had a session with my instructor yesterday to give me a new routine to do ( Read more... ) -
What about me?
I am currently 32 a northerner (that's what the south call us) living in London/Kent ( Read more... )
