My allergist has ordered me on a diet of rarely-preferably-never eaten foods (on the basis that this makes me less likely to be allergic to them) while we wait on getting to the second round of testing
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As far as veggies go, my rule-of-thumb is: if it's green and leafy (e.g. any and all varieties of bok choy), it can be stir-fried. :D I'm not sure if Chinese eggplants (the thin, long ones) are sufficiently different from their Western counterpart, but they're good for steaming with garlic and soy sauce and vinegar. For fruits, you could try persimmons, dragon fruit, longyan, pomelo...I'd advise against durians, though!
if it's green and leafy (e.g. any and all varieties of bok choy), it can be stir-fried Hee! Awesome.
Thank you for the fruit recs! They've been the hardest to replace, so I'm really looking forward to getting my hands on these. (You advise against durians because they taste badly, or is it more sinister?)
You may eat this already since you keep away from wheat, but rye bread. The kind that is made completely from rye and hence has the consistency of a chewy brick.
I know it well, which unforunately puts it off of the menu. I quite like your description of it :P Buckwheat, quinoa, and kamut are looking to be my new flours of choice.
For alternatives to dairy, you can look beyond soy to oat milk, rice milk, almond milk, hemp milk.
Buckwheat is a known allergen. That's something I don't understand about this new diet of yours - who's to say that you don't have undiscovered allergies to foods you don't already eat regularly?
I was really delighted to see hemp milk in the story this evening. The other three were already on the blacklist
There's nothing to say, but the likelihood is apparently lower. I had buckwheat a few months back and did alright, but I took your advice and bought the quinoa loaf instead. (Delicious!)
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Hee! Awesome.
Thank you for the fruit recs! They've been the hardest to replace, so I'm really looking forward to getting my hands on these. (You advise against durians because they taste badly, or is it more sinister?)
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Buckwheat is a known allergen. That's something I don't understand about this new diet of yours - who's to say that you don't have undiscovered allergies to foods you don't already eat regularly?
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There's nothing to say, but the likelihood is apparently lower. I had buckwheat a few months back and did alright, but I took your advice and bought the quinoa loaf instead. (Delicious!)
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