spinning in circles

Apr 10, 2009 14:31

Exercise. Argh, yes. I want to do more of it.

I've been semi- definitely-slacking on going to my gym, partly because illness and dymaxion's visit kept me busy until recently, and partly because my gym is full of fail. I rarely use the equipment room, since it's dim and gross and depressing in there; I have the membership for the pool. On Monday I showed ( Read more... )

angst, nyc, cycling

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Comments 4

northernflights April 10 2009, 20:11:11 UTC
I wanted to bike in NYC, I would really, really, really want a tikit.

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ilmarinen April 10 2009, 20:38:13 UTC
To summarize/reiterate my previous response to you: crossfit rocks as a workout. I think it works for psychological as much as physiological reasons--a different workout every day is fun! (As much as something that makes you feel like you are gonna die can be fun.) And I do believe in the kind of exercise training in that you get coordination and whole-body conditioning rather that just working an isolated muscle group while strapped into a machine, etc.

I too wish I could get into bicycle commuting. The logistics, they boggle me.

-B.

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soulchanger April 10 2009, 23:11:57 UTC
You could always bike to Brooklyn CrossFit. Kill two birds with one stone.

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adularia April 11 2009, 01:21:53 UTC
You tempt me. You tempt me mightily. ilmarinen too.

I decided I'll go to the beginner (free!) class, at least.

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