As opposed to the non-Hebrew hammers.

Jan 19, 2011 20:13

So I feel mostly better after the whole gym injury debacle, and just to make sure I skipped my back and shoulder exercises. I returned Saturday to do arms and then Saturday my (mostly) normal routine. Dan (yes, hot Dan seen a while back) suggested not doing a tricep/chest routine as I'd been doing, but rather getting more gains by just doing ( Read more... )

hebrew hammer, gym

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Comments 4

greatbearmd January 20 2011, 03:19:55 UTC
Dreidel, dreidel, dreidel, I forged you out of steel!
Dreidel, dreidel, dreidel, my muscles you will feel! RAAAAAAAAAGGGHHHHHH!!!

Aintchoo becoming quite the muscle monster! We need more pics, ya know that.

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randomcub January 20 2011, 03:21:34 UTC
If you wielded your REAL "hebrew hammer" on him, he'd remember. . . .

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wyrmwoud January 21 2011, 02:42:31 UTC
Please Hammer, don't hurt'em.

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curmudgeony January 26 2011, 06:50:44 UTC
You know, a lot of folks go through life wanting a cool nickname like The Hammer. You had it put in your lap and you're all "Meh"

"Ooooooow my Diamond shoes are too tight...." "I can't close my wallet for all of these fifties in it...." :P

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