As opposed to the non-Hebrew hammers.
So I feel mostly better after the whole gym injury debacle, and just to make sure I skipped my back and shoulder exercises. I returned Saturday to do arms and then Saturday my (mostly) normal routine. Dan (yes, hot Dan seen a while back) suggested not doing a tricep/chest routine as I'd been doing, but rather getting more gains by just doing chest on its own.
I have gotten up to 100 lbs. on a dumbell flat bench chest fly, and a guy I normally see who can't remember my name had walked by. "Hey monster!" he yelled, and I laughed, finishing the routine.
"That's what I'm gonna call you," he said. "I'm gonna call you 'the Hebrew monster'!" I laughed at such a nickname as I don't think my lifts are anything impressive at all, but whatever. :: laugh ::
Soon "Hebrew monster" morphed into -- you guessed it -- "Hebrew hammer!" So now I hear "HEY HAMMER!" in the locker room. Yeah, that makes my eyes roll as that movie is kind of annoying to me -- thanks Carl for that -- but it's still amusing to see that this man, after three months, still can't remember my name.
A coworker of mine started P90X and I'm curious to see what it does for him. Since I'm doing four days of lifting I'm not sure how I would incorporate it, if at all ... I'm open to suggestions!
I have gotten up to 100 lbs. on a dumbell flat bench chest fly, and a guy I normally see who can't remember my name had walked by. "Hey monster!" he yelled, and I laughed, finishing the routine.
"That's what I'm gonna call you," he said. "I'm gonna call you 'the Hebrew monster'!" I laughed at such a nickname as I don't think my lifts are anything impressive at all, but whatever. :: laugh ::
Soon "Hebrew monster" morphed into -- you guessed it -- "Hebrew hammer!" So now I hear "HEY HAMMER!" in the locker room. Yeah, that makes my eyes roll as that movie is kind of annoying to me -- thanks Carl for that -- but it's still amusing to see that this man, after three months, still can't remember my name.
A coworker of mine started P90X and I'm curious to see what it does for him. Since I'm doing four days of lifting I'm not sure how I would incorporate it, if at all ... I'm open to suggestions!