[Question] Workout DVDs

[nessun]

Well, my Florida trip was a blast, but those three weeks of not goign to weigh-in are demanding payback. I'm up 5 lbs (OUCH), but I'm sure I can get it off. I'm back on track with the tracker and my eating habits, but I have a big problem with the exercise part

Comments

[gothikbutterfly]

http://www.lesliesansonevideos.com/

I can't find the one I own (because my copy is at work, ha ha) but it's walk a mile in 15 minutes. It was easy for me when I started it and I have been satisfied with the one tape I have.

And I've heard lots of good things about the wii fit, but don't own a wii myself, so can't help you there. ;]

[baronessekat]

This!

I LOVE my walk away the pounds DVDs.

I switch out and do the 2 mile then will do the walk and kick and occasionally change it up with one of the power walk ones.

No extra equipment needed at all. When she does weights you can use soup cans or go without.

Very worth the investment (which isn't much for a DVD)

[yzztik]

I recently made a post about this on my blog outlining what I use to workout at home, focusing on yoga, kickboxing, and core/strength training. You can read it at: http://kitzzyfit.blogspot.com/2010/01/at-home-workouts.html... )

[irielle]

If you have a subscription to Netflix, it's a great way to test out different DVD workouts to see which ones work for you.

[wildflower_tsw]

I was going to suggest this as well. And also the local library for the same reason.

[jennyroo]

Since the OP and I live in Canada, we don't have netflix but we DO have zip.ca...their cheapest plan is $10/month and its where i've gotten a TON of dvds from!
I love the Workouts for Dummies series, and of course the 30 Day Shred...yowza!

[dragonfly120]

I love the 30 Day Shred. There's 3 different levels and all you need are 5lb weights.

[kuenzi]

"Easy" REALLY depends on your fitness level, so I'm a bit unsure, but these are the ones I rotate