Heyyy. I wasn't sure if you wanted to be privately emailed, or if here is fine.
I ended up seeing a psychiatrist to get rid of the physical sickness. Are you having panic attacks? That was why I was getting sick to my stomach/not eating. I was prescribed medication for when I felt a panic attack coming on, and it helped A LOT.
It also helps, both physically and emotionally, to de-stress your body by exercising, a punching bag, or even screaming into a pillow. When your body's calm, your mind will have a better chance to sort itself out.
I would have preferred a private e-mail...but whatever.
How did the pyschaitrist help? I've been to counseling before...It wasn't really my cup of tea. I'm not really sure what a panic attack is..by definiton. But I'd say I've had a few.
nice hanging out with you...againagainst_peanNovember 28 2005, 22:59:47 UTC
hi maggie its ashlee um im not even sure if you use this lj anymore because this entry seems old but...um yea i just wanted to say... it was nice actually hanging out with you and us getting along and talking and all...ya know? well i guess thats all i wanted to say so byebye...
Comments 10
tell her like it is.
Reply
phils a gay.
Reply
I ended up seeing a psychiatrist to get rid of the physical sickness. Are you having panic attacks? That was why I was getting sick to my stomach/not eating. I was prescribed medication for when I felt a panic attack coming on, and it helped A LOT.
It also helps, both physically and emotionally, to de-stress your body by exercising, a punching bag, or even screaming into a pillow. When your body's calm, your mind will have a better chance to sort itself out.
God bless ♥
Reply
How did the pyschaitrist help?
I've been to counseling before...It wasn't really my cup of tea.
I'm not really sure what a panic attack is..by definiton. But I'd say I've had a few.
Reply
Reply
Reply
(The comment has been removed)
Reply
my bad
...but yeah that comment up there was from me
I can't figure out how to delete it and do another one though.
Reply
Reply
its ashlee
um im not even sure if you use this lj anymore
because this entry seems old
but...um yea
i just wanted to say...
it was nice actually hanging out with you
and us getting along and talking and all...ya know?
well i guess thats all i wanted to say
so byebye...
Reply
Leave a comment