We've had a couple of sessions with a therapist, and I'm learning a good bit about my own (le sigh) adult ADHD. One tool to keep myself on track I've found in my wanderings is
Kanbanflow.com. It's nice in that it starts out with four columns, To do, to do today, IN PROCESS, and DONE(Emphasis mine). Basically it's to have no more than three tasks
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