Capoeira Benchmark
Today, my capoeira trainng and routine paid off. All that ground work and flipping about taught me something. I was in the jogo and did a jumping spin kick and did not land properly on my feet, but when I did land, nothing but my hands and feet touched the ground and I felt myself doing capoeira defenses to get back up. This marks two benchmarks for me.
A) I am finally gaining the confidence to launch off the ground (a big fear of mine).
and B) I am internalizing the capoeira movements.
Overall, I'm REALLY proud of myself.
yay me!
:)
A) I am finally gaining the confidence to launch off the ground (a big fear of mine).
and B) I am internalizing the capoeira movements.
Overall, I'm REALLY proud of myself.
yay me!
:)