Dear Lord,
-- Or Whoever You are --
Either give me an answer,
Or Fuck Off.
Amen.

Does anybody on my friends list know any non-Buddhist meditation techniques, or is that a myth?

My dad was lamenting this evening that even though he exercises much more than the minimum recommendation and is probably much fitter than most people his age (early 60s), he still can't eat whatever he wants ( Read more... )

1. Do you meditate?

2. Why or why not? (be as vague as you like answering this one)

3. What form does your meditation take?

4. How long have you been doing it?

5. Have you ever tried or practiced any other forms of meditation? Are there any other forms you know of but haven't tried?