May 11, 2008 13:42
Poor Sweetie! She's sick, and I'm doing my best not to catch it. There's runny nose and a gurgle in her throat (one of these days I'm going to have to teach that girl how to spit that stuff out), and an occasional cough and sneeze. She can't sleep for very long, and runs hot and cold. She's not enjoying herself this weekend.
We were going to go over to my brother's this weekend and see their kids, including their daughter who was born just this last few months, but it's not going to happen until Sweetie gets well.
Today I remembered a small part of the white belt Kata I learned in college. Four times up and down the hall wiped me completely out. I was able to stand, but I was out of breath until I went and took a nap. Obviously I need to do that a lot more, but perhaps not quite so many times up and down the hall. I think twice to start with, and then push it up one more time up and down the hall every two weeks.
sweetie,
family,
health,
exercise